Did you know that there is track and field competition for athletes age 35 and over? Why not give it a try?
It covers all track and field events and includes road running, cross country, trail and mountain running and race walks. Competition is generally in 5-year age groups from 35-39 to 100 +. There are local, provincial, national, regional and international competitions. Participants range from beginners to Olympians. Some events are modified for some age groups - lighter implements and lower hurdles for older athletes.
Masters track and field has some rules variations from those of open competition. Check here for World Masters Athletics rules.
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